I don't know about the Pay It Forward stuff. I rarely make anything except dinner any more. But, I do like the A, B, C list! Even if there is NO WAY I can be serious that long.
A-Antidepressants. 'Nuff said. (Oops. I blew the serious tone already)
B-Books, books, and more books. I am a serious bibliophile. (Look it up!)
C-Cranberry Sauce, the jellied kind. MMMMMMM! I wait all year so I can eat it in public at Thanksgiving.